Running Smarter for HYROX Success

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At Unbeatable as ONE, we know HYROX is 50% running—which means mastering your endurance, pacing, and speed is key to shaving minutes off your time.

The Unbeatable Running Formula

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• Interval Training: Improve speed with short bursts of intense effort (400m sprints, 1km race pace intervals).
• Tempo Runs: Build endurance with steady-state runs at a challenging but sustainable pace.
• Compromised Running: Train to run under fatigue by pairing intervals with HYROX-style strength exercises.
• Footwear & Technique Optimization: Invest in grippy trainers and refine running posture to avoid energy loss.

Unbeatable’s HYROX Running Plan

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• 3 running sessions per week (speed, endurance, compromised running drills).
• Biomechanics coaching and efficiency techniques.
• Race-day pacing strategy to prevent burnout and maximize performance.

Become a Better Runner. Train the Unbeatable Way.Start your 7-day free trial today.